Country Beans

$14.95

Country Beans - by Rita Bingham

Learn to cook dry BEANS in only 3 minutes!

Soups, Sauces and Gravies in 3 Minutes - Dips in 5 Minutes!

400 heart-healthy cholesterol-free bean recipes-guaranteed to become your family favorites! FAST, Fat-Free and GOOD for you! 3-minute Soups, Sauces and Gravies made using beans, peas or lentils ground to a flour in an ordinary wheat mill. 115 FAST Bean Flour recipes. Delicious fat-free bean dips in only 5 minutes! Easy bean recipes in a flash for every meal of the day. This book will change the way YOU use beans!

This copy has an index to hundreds of GLUTEN-FREE bean recipes, as well as the nearly 120 recipes using BEAN FLOUR.

This book was a big help to me, when I was trying to incorporate more legumes into our menus. It has ways you can sneak beans into desserts without anyone knowing. This book is an excellent resource

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